• Calories: around 150-200 kcal per 85 grams serving
• Protein: approximately 10-15 grams per serving
• Fat: around 10-15 grams per serving (including both saturated and unsaturated fats)
• Carbohydrates: usually very minimal or negligible in gluten-free sausages

For best results, cook slowly over low heat in a pan with the lid on turning occasionally. This gently steams the inside while allowing the outside to colour beautifully – no splitting, no drying out. Finish uncovered for a crisp golden skin and that perfect natural snap.

On the BBQ Cook on the lowest setting with the lid down, turning occasionally until evenly golden and cooked through. Low and slow is key. 

1. Pan-Frying

• Heat a skillet or frying pan over low heat. 
• Add a very small amount of Tallow to the pan to prevent sticking. 
• Place the grass-fed, gluten-free beef sausages in the pan and cook them for about 2-3 minutes on each side, or until they are lightly browned and cooked through. 
• Be cautious not to overcook the sausages, as they may become dry. 
• Once cooked, remove the sausages from the pan and let them rest for a minute before serving. 

2. Barbecuing

• Preheat your grill to the lowest heat. 
• Place the grass-fed, gluten-free beef sausages on the grill with the lid down and cook them for about 8-12 minutes, turning occasionally, until they are lightly browned and fully cooked. 
• Be careful not to grill them over high heat, as this can cause the casings to burst. 
• Once done, remove the sausages from the grill and let them rest for a few minutes before serving. 
• When cooking beef sausages, it's essential to ensure they reach a safe internal temperature of 71°C. 
• Using a meat thermometer is the best way to check the internal temperature of the sausages.  

Recipe (Coming Soon)