The best way to cook sausages is on a fry pan on a low heat with the lid on turning every minute or two, this ensures the moistures stays in and out get that signature snap of a well cooked but not overdone sausage
1. PAN-FRYING
- Heat a skillet or frying pan over medium heat.
- Add a small amount of oil or butter to the pan to prevent sticking.
- Place the grass-fed, gluten-free beef sausages in the pan and cook them for about 4-5 minutes on each side, or until they are nicely browned and cooked through.
- Be cautious not to overcook the sausages, as they may become dry.
- Once cooked, remove the sausages from the pan and let them rest for a minute before serving.
- Preheat your grill to medium-high heat.
- Lightly oil the grill grates to prevent sticking.
- Place the grass-fed, gluten-free beef sausages on the grill and cook them for about 10-12 minutes, turning occasionally, until they are well-browned and fully cooked.
- Be careful not to grill them over high heat, as this can cause the casings to burst.
- Once done, remove the sausages from the grill and let them rest for a few minutes before serving.
When cooking beef sausages, it's essential to ensure they reach a safe internal temperature of 71°C to ensure that any harmful bacteria are eliminated.
Using a meat thermometer is the best way to check the internal temperature of the sausages.
