Bone Broth is rich in nutrients and has been linked to several health benefits, including:

1. Joint health: Grass-fed bone broth is a good source of collagen, glucosamine, and chondroitin, which are important for joint health. These nutrients may help reduce joint pain and inflammation. 
2. Digestive health: The gelatin in bone broth can help improve gut health and digestion. It may also help reduce inflammation in the gut and improve the integrity of the intestinal lining. 
3. Immune system support: Bone broth contains several nutrients, including zinc, magnesium, and potassium, that are important for immune system function. It may also help reduce inflammation and support a healthy immune response. 
4. Skin health: Collagen in bone broth may help improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote healthy hair and nails. 
5. Nutrient-dense: Bone broth is rich in vitamins and minerals, including calcium, magnesium, and phosphorus, which are important for overall health. 

Another key health benefit of grass fed beef bone broth is the unique amino acid profile extracted from the bones and made readily bio available for consumption. The amino acid profile of beef bone broth can vary depending on the specific type of bones used, the cooking time, and the preparation method. However, in general, beef bone broth is a good source of several important amino acids, including:

1. Glycine: Beef bone broth is particularly high in glycine, which is an important amino acid for the body's production of collagen, as well as for supporting healthy digestion and a healthy immune system. 
2. Proline: Proline is another important amino acid found in beef bone broth, and is important for the body's production of collagen, as well as for supporting healthy joints and connective tissue. 
3. Glutamine: Glutamine is an amino acid that is important for the health of the digestive tract, and is also important for the immune system. 
4. Arginine: Arginine is an amino acid that is important for the production of nitric oxide, which can help to improve blood flow and support healthy cardiovascular function. 
5. Leucine: Leucine is an essential amino acid that is important for the growth and repair of muscle tissue. 
6. Lysine: Lysine is another essential amino acid that is important for the growth and repair of tissue, and is also important for supporting the immune system. 

Our broth can be used in a number of ways, best served warm above 70c by heating in a pot. It can be consumed as a stand-alone beverage, as a base for Asian soups or anything you might use standard beef stock for to add an aromatic depth and acidity to any dish.